amsterdam

YOGA FIT

Anna Smit May 9, 2017 0 comments 0

YOGA FIT 3 months unlimited Yoga Commit yourself to daily Yoga for the next three months to get to the ultimate version of you: -Strong -Slim -Flexible -Controlled -Relaxed You really don’t need more then the tool that is your body to gain all of the above. Just build in the routine of multiple classes per week and we’ll get…

UNFOLD THE DIVINE-FEMININE & WOMEN EMPOWERMENT WORKSHOP

Anna Smit January 9, 2017 0 comments 0

UNFOLD THE DIVINE-FEMININE & WOMEN EMPOWERMENT WORKSHOP By Emese Fodor Life is an eternal dance and we are dancers connecting and flowing with the music of the Universe performing mysterious choreographies which can take us closer to our true essence and make us feel complete and truly happy. In these workhops, I guide and help my amazing sisters unfolding their…

Come together as one Partner Yoga met Laura Tabrizi & Wouter Smit

Anna Smit December 27, 2016 0 comments 0

Come together as one Partner Yoga met Laura Tabrizi & Wouter Smit Nog op zoek voor een goed voornemen voor 2017? Open het nieuwe jaar gezond en in verbondenheid met je geliefde of goede vriend tijdens deze workshop van Yoga met z’n tweetjes! Deze middag creëren we met elkaar een warme en meditatieve sfeer waarin verstorende gedachten makkelijk gezien en…

SING ALONG WITH DHROEH NANKOE (MANTRA)

Anna Smit November 30, 2016 0 comments 0

SING ALONG WITH DHROEH NANKOE Your invited to a sweet traditional Mantra session with Dhroeh. Stay after Mo’s class or join us after the class for this lovely event. When: December 10, 2016 Where: Sukha Yoga, Ceintuurbaan 243 Price: donation based ABOUT THE MUSIC Indian music The word music in India means ‘Sangeeta’, which traditionally meant performing the…

Autumn Deal!

Anna Smit October 28, 2016 0 comments 0

Autumn Deal: 1 Month Unlimited €50,- 1 Week Unlimited €25,- The best way to spend your Autumn and prepare yourself for the Winter cold is to do Yoga. Every. Damn. Day. To avoid depressions, to get the energy running, to spend sweet time on the mat instead of Netflixing the night away (oh, the reward to endlessly Netflix AFTER Yoga…)…

Introduction Krav Maga

Anna Smit October 14, 2016 0 comments 0

Introduction Krav Maga A free Krav Maga introduction by self-defense instructor and fitness coach Shimi Beck. -For women only!- When: Sunday November 13 2016 Time: 13:00 – 14:30 Where Sukha Yoga, Ceintuurbaan – Krav Maga and MMA Self-devense Techniques – Learn how to defend yourself and others – Theoratical, practical, logical self-defense – Vulnerable pressure points on the body Sign…

AYURVEDISCHE MARMA MASSAGE

Anna Smit October 5, 2016 0 comments 0

Ayurvedische Marma Massage Ayurvedische Marma Massage is een holistische en energetische massage, die een ontspannende, balancerende en ontgiftende werking heeft. Marma therapie is een massage vorm uit de Ayurvedische gezondheidsleer. De Marma punten zijn vergelijkbaar met acupunctuur punten. Bij de massage besteed ik aandacht aan blokkades in energiepunten (marma’s). Door druk uit te oefenen kan geblokkeerde energie weer doorstromen. Deze…

GUIDED MEDITATION BY DENNIS ROELOFSEN

Anna Smit July 18, 2016 0 comments 0

GUIDED MEDITATION BY DENNIS ROELOFSEN Sunday July 24 at 12:15 – 12:45 MEDITATION Dennis will offer you a guided meditation, using Curiosity & Patience as main themes. This will help you to find more space and tranquility in your daily routine. Experience the luxury of 30 minutes of being in the moment. Stay after Eline’s class or silently walk in….

Yoga XL met Mo Stipsen

Anna Smit February 19, 2016 0 comments 0

Yoga XL met Mo Stipsen: Twee uur lang Yoga. We letten niet op de tijd, want Mo neemt je mee op reis en leert je alle facetten kennen op Yoga gebied. Mo heeft veel kennis in huis, niet alleen de houdingen, maar ook de filosofie, de muziek, want er mag gedanst worden. Dus we noemen het niet Yin, niet Vinyasa,…

Who Are You? A workshop by Stephen Ewashkiw

Anna Smit February 10, 2016 0 comments 0

Who Are You? Align and Refine: A Hatha Yoga Class To Challenge You A workshop by Stephen Ewashkiw Are you ready for confrontation? Looking in the mirror is often painful. This workshop will challenge you to confront the difference between what you think you know and what you REALLY know; between who you think you are, and who you REALLY…