GUIDED MEDITATION BY DENNIS ROELOFSEN
Sunday July 24 at 12:15 – 12:45
Dennis will offer you a guided meditation, using Curiosity & Patience as main themes. This will help you to find more space and tranquility in your daily routine.
Experience the luxury of 30 minutes of being in the moment.
Stay after Eline’s class or silently walk in.
Sign up through the schedule.
This introduction is donation based.
His background in martial arts (Wing Chun Kung Fu and Brazilian Jiu Jitsu) formed a great foundation for his personal yoga and meditation journey. Dennis is an autodidact in meditation and his guided meditations and workshops have a strong emphasis on relaxation, mindfulness and stress-reduction.