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New: Pregnancy Yoga

Anna Smit January 12, 2018 0 comments 1
Photo of a pregnant Anna.

Connecting with your baby and your own transformation By Anna Smit Start: Monday February 12 Time: 12 PM – 1 PM Teacher: Anna Smit Where: Sukha Yoga, Ceintuurbaan 243 Reservation: Click here What I noticed during my pregnancy was the absence of classes to connect with my body and the child I was carrying. Most classes were either modified ways…

NEW: Pregnancy Yoga – Inbal Sigler

Anna Smit January 15, 2015 0 comments 0

NEW: Pregnancy Yoga – Inbal Sigler Once a week we meet in a beautiful studio located at the heart of Amsterdam for a feminine, gentle and nourishing Yoga practice. The class is integrated with elements of HypnoBirthing, and is specifically adapted to support pregnancy and promote natural and empowering birth. This is a highly powerful synergy which resulted in that…

Pregnancy Yoga – Partner Class

Anna Smit December 1, 2014 0 comments 0

Pregnancy Yoga partner class is to experience the process for both of you into movement, breath and intentions which can be very strong with a certain focus. Maura will guide you to this sacred and safe place. We will do excersises to relax, enjoy massages and connecting from both parts to the newborn Life! Let’s celebrate the end of this…