self defense

Introduction Krav Maga A free Krav Maga introduction by self-defense instructor and fitness coach Shimi Beck. -For women only!- When: Sunday November 13 2016 Time: 13:00 – 14:30 Where Sukha Yoga, Ceintuurbaan – Krav Maga and MMA Self-devense Techniques – Learn how to defend yourself and others – Theoratical, practical, logical self-defense – Vulnerable pressure points on the body Sign…